Compassion. Connection. Healing.

I work from a framework of compassion, resiliency, and strength. I believe that each individual has core capacities to create change and work through life adjustments that can bring about stress. I strive to create a therapeutic environment of safety and trust that can empower each individual, couple, and family, and foster growth and change.
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About

Healing Through Connection

Therapy is a courageous act that requires vulnerability, authenticity, and an openness to self-discovery. If you are ready to begin this process I look forward to connecting with you. I am a Licensed Marriage and Family Therapist in Eugene, Oregon. I specialize in supporting individuals, couples. and families. I work to help you identify patterns that are keeping you stuck, stagnant, and from reaching your full potential. I am passionate about supporting couples with identifying wounds and injuries and learning how to reduce conflict, improve genuine communication, rebuild trust, intimacy, and connection. I support families with improving communication, connection, adapting to change, grief and loss, and reducing conflict. I am committed to supporting individuals heal from their traumatic experiences and allow their vulnerable selves to feel seen. I specialize in treating individuals experiencing trauma, depression, anxiety, panic, PTSD, OCD, ADHD, life adjustments and stress, and relationship difficulties. I have completed trainings and hold certifications in ACT, DBT, CBT, and mindfulness. I have been certified in Eye Movement Desensitization and Reprocessing (EMDR) for over 7 years. When I am not at work, I enjoy being outdoors, cooking, gardening, being with family and animals, cycle spinning, and hiking. Licensed Marriage and Family Therapist, Oregon Board of Licensed Counselors and Therapists, License Number T0931. I am currently In-Network with Aetna. APPOINTMENTS AVAILABLE STARTING SEPTEMBER 18TH, 2026.
Cynthia Jordan
Licensed Marriage and Family Therapist, LMFT

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Family Systems
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Relational Therapy
  • Acceptance and Commitment (ACT)
  • Trauma Focused

Insurance Accepted

  • Aetna

Fees

  • Out of Pocket Initial Intake, 55 Minutes: $250
  • Out of Pocket Family Therapy, 55 Minutes: $225
  • Out of Pocket Individual Therapy, 55 Minutes: $125

Location

A street map for office location at Eugene, OR 97405-4918

Cynthia Jordan LMFT

Eugene, OR 97405-4918

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